MEDITATION + BREATHWORK

It's time to release your breath — and your stress. During this restorative week, we'll be working on reconnecting with our breathing, quieting the chatter in our minds, and radical self acceptance. (Yes, you're amazing and you deserve to know it.) 

 

You can find your daily meditation videos here.

JOIN US LIVE!

Chelcy Pine - Master breathwork teacher is hosting 3 LIVE workshops in our facebook group this week. Tune in or catch the replay

10:30am PST Monday, Wednesday + Friday

  • a6a13ed9-73e1-4d70-a8b6-ad602c10602f
  • 6f911c7f-a52d-43cb-9c8e-cfd20aa1320e
  • 36cc8cc9-36f8-43f3-942a-1f0e811deb8d